Thursday, May 12, 2011

Strategy Session: Offseason OL Gains

Entering the 2011 offseason, there has been some discussion about strength/quality weight gain in the weight room.  Coach Bill Curry has mentioned publically that the S&C program lacked organization and post spring Doug Roberson of the AJC mentioned:
Then this past Monday, the school posts an Assistant Athletic Director - Speed, Strength & Conditioning position.
As a team, Curry said in the 12 to 18 months that most of the players have been in the program, he hasn’t seen enough improvement from time spent in the weight room. He said he is working to fix that area, but declined to offer any details.
So what is bugging Coach Curry?  Today, I'll start with our projected two deep along the starting Offensive Line.

  
Position
Name
2010 Weight
2011 Weight
LT
Clyde Yandell
287
287

Ulrick John
280
290
LG
Joe Gilbert
280
290

Michael Davis
280*
295
C
Ben Jacoby
270
285

Tim Wynn
270*
270
RG
Harrison Clottey
310
310

LaDeven Kirkland
340
340
RT
Grant King
285
285

Gabriel Hampton
320
320

*Cade Yates served as back up in 2010 while Michael Davis was out after suffering a season ending ACL tear.

My Analysis: Our starting offensive line has gained a total of 25lbs (2.5lbs per man).  This is not good enough to improve upon a run game that struggled mightily in 2010.  I look for this new hire to push the OL for much bigger gains and hope to see a combined weight gain near 45-50lbs total by September.

A Big Thanks to my man Bud Elliot at Tomahawk Nation for the inspiration behind this series.

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